When my eldest was about 5 months old, he suddenly stopped sleeping through the night. I tried everything. I just didn’t know what to do anymore. One day, I read about Julie Mallon, a sleep consultant here in Dubai. I was sceptical at first. And my husband even more so. But we decided that we would at least meet her. That we would at least give it a go.

The meeting with Julie two years ago was crucial. Not only for my son (he has slept through the night ever since we have worked with Julie). But also for my baby girl. She is ten months now and a good sleeper. Probably not only but also thanks to the valuable advice that Julie gave us back then and that we are still applying today.

If I had to summarize in one sentence what Julie taught us, I would probably say “how to establish a good sleep routine”. One simple sentence. So many questions…

When is the right time to put in place a sleep routine?
And how and where to start?
What if you have more than one kid and need to juggle different night time routines?

I have teamed up with Julie Mallon and Babies and Beyond to address all these questions in one workshop and to help you and your littles ones get a good night sleep:

Workshop content

During two hours, we will discuss why sleep plays an important role in your child’s early years and how a healthy routine can enable your child’s growth and development.

We will show you how to establish a routine that fits and moulds to the needs of your child and family and how it is possible to build some flexibility into this routine as we know that it is not always possible to be ceaselessly consistent within the busy lives we all lead.

Finally, we will talk about how to manage nap time so that it will not disenable your little one’s general sleep time.

We know that many of you have more than one child so will also incorporate this factor into the daily sleep plan that we will create together so that it will work seamlessly for your whole family.

Spaces are limited to make sure we will have enough time to talk and interact with every participant and to respond to everyone’s one personal question as we appreciate that no child is the same.

When and where

The workshop will take place on Saturday, April 1st, 2017 from 10am to 12pm/noon.

Address:
Babies and Beyond
Office 1907
Concord Tower
Dubai Media City

Google map

How to register

The workshop “Routines for Better Sleep” is for mums (and dads) whose babies are from 4 months old until the age of 3.

The course fee is AED 130 per person and AED 200 per couple.
Spaces are limited, so booking is essential.

To register, simply fill in the form below.
NB: If you want to bring your littles ones, please add a note to the comment section in the form.

Should you need to cancel for any unforeseen reason, we kindly request you to send an email to [email protected] at least 24h in advance to avoid any cancellation fees.

Can’t wait to see you there!!

xxx
Tani

Julie Mallon

As a mother of three daughters and experienced health practitioner of over 30 years,  Julie has supported, encouraged and coached many tired parents. As a strong advocate for evidence-based advice,  Julie’s bespoke approach is both holistic and compassionate, working towards the very achievable goal of having both happy parents and content children.

Informing her practice is Julie’s continual studying of new parenting techniques and psychological studies. Recently, Julie completed the Infant Mental Health programme with Toronto University and found the content of this course invaluable to her practice as a Gentle Sleep Coach.

Preparing for parenthood whilst focusing on the wellbeing of children from infancy to toddlers, Julie is a UK Qualified Midwife, Health Visitor, Baby and Toddler Calm Practitioner and Sleep Consultant.

Babies and Beyond

Babies and Beyond is a leading maternity nurses and maternal care center in Dubai offering high-quality in-home services and workshops to support families in their  journey from pregnancy to parenthood. Babies and Beyond is a Dubai Health Authority (DHA) licensed facility whose clinical policies and ethos are based on international best practice.

Our maternity and childcare nurses are all licensed by the Dubai Health Authority and trained on the highest standards of care. With maternal care at the heart of our mission in the community, our team of European nurses, midwives, health visitors, lactation consultants and public health professionals provide prenatal and postnatal care and education to help parents have a positive pregnancy, childbirth and beyond.

Website: www.babiesandbeyond.ae
Facebook: Babies and Beyond UAE
Instagram : babies_and_beyond